Professional Ironman Triathlete

Friday, 5 October 2007

Happy days....

... only a week until I can get back into training properly. I've been on 'off-season' for a little longer than intended. It will be eight weeks of unstructured, low volume, low intensity 'training' when i finally get back in the saddle properly next weekend. Post-IMUK, I was going to give the Vitruvian a go three weeks on (a middle distance race at Rutland Water) but my body was telling me that it was time to have a break. Having been training pretty consistently with only short periods of down-time since October last year, I decided to listen! Off-season's settled down to 9-12 hours a week. A good few weeks with no swimming included in there following a bit of a tumble off the bike and some very bruised ribs.... have only just started to ease back into the pool. (Very good timing - was very pleased to have got injured in off-season!)

The end date of off-season has been fixed, however, by the date of my last exam. Yes, my Masters is finally coming to an end :) At the moment I've just finished the second of four exams, with the last two next week. So I have kept training at low volume to allow for the stock pile of work and revision that I've needed to get through. But next weekend I am free and base training starts again.

I blame Stel completely for the fact that 'base training' will be starting with a last minute entry to an olympic distance in Cyprus - but I couldn't resist the chance of some last minute sun, and it seemed a great way to ease back into some longer riding as I'm staying out there a few extra days. This is definitely going to be just for fun! Instead of being in Kona (that will have to wait!), ending the season, I'll be in Cyprus starting mine... can't wait.

Back to the books!

No comments: