TOBY RADCLIFFE

Professional Ironman Triathlete
http://tobyradcliffe.com

Wednesday, 16 January 2008

Sick as a dog...

I've been off-training for a week now. Bad virus :( I am not happy! And its not like I have even done anything very constructive with all the extra time - my brain's been mush for days which means that all I've been capable of is dribbling at daytime tv (quite possibly a positive feedback loop). At this stage I am just hoping to be 100% in time for Epic Camp! I guess at least I'll be rested. On the up side, having a chunk of time off training couldn't have been timed any better - the weather's been pretty miserable, I'm in the UK, its 12 weeks out from IMOz. It could be a lot worse. I'm certainly going to be mentally refreshed (read: GAGGING to get back into training) even if the body doesn't feel like its had any time off at all - given the virus, my body gets full credit for having been working hard just not on swim bike run.

Plus I've learnt a valuable lesson about doing two days really hard then jumping on public transport across London for the first time in a few months... how to depress your immune system then immediately expose it to everything under the sun. Asking for trouble!

1 comment:

Jaakko Hiekkaranta said...

Hey Toby!

I'm sure it's just your body willing to take some time off so that it helps you have a great time on Epic!

Hope you get well before it though b/c me wants to hear (read) some epic stories!!!