2 weeks to IMUK. This weekend featured the usual race prep olympic distance - essentially an intensity brick session at the end of a tough week. Despite the rain and nearly going back to bed before race start, it turned out to be a worthwhile hit out.
The purpose of race prep is two-fold: a key brick session in race conditions, and to try out all the kit and transitions as if in an A race. So I was out in full orange kit, Trek, Bontager race wheels, Rudy project aero helmet, the works. A bit overkill for a training day, but that's the point! And the rain probably made it quite race specific training for IMUK too (though I hope not!).
The race turned out to be very pleasant. Despite the rain and some slippery roads, and a few badly signed roundabouts and a missed turn (!), the ride was flat and fun. The swim was simple to navigate, and included at least one of your five a day on the return leg in the form of river weed. The run was a well supported 3 looper, complete with steeple-chase water opbstacles in the underpass thanks to the wet start :) And the club champs for the Serpies made it a sociable one too. Lots of red and yellow out there on the course doing well. And to get 11th out of 400ish overall wasn't a bad result too.